They're trying to kill you.

Not metaphorically. Literally. Depopulation. The poison in the food supply. The chemicals in everything you consume. The systems designed to keep you weak, sick, and compliant. You've been willingly taking it because you didn't know better or didn't think it mattered.

It matters now.

As a UCF Citizen, physical readiness isn't optional. It's mandatory.

Not just to build what needs building. To defend it. To protect those being crushed by their systems. To be capable when violence comes - and it will come.

They know anyone not benefiting from their system won't fight for them. So they're building robot enforcers to police compliance. And the people still dependent on the system? They'll fight you to protect it because that's all they have left.

Our numbers give us advantage. But numbers alone won't cut it. A mob of weak people loses to a small group of trained, capable fighters. Every single time.

A Citizen needs to be a one-man army.

The old saying: "Hard times create strong men, strong men create good times, good times create weak men, weak men create hard times." The cycle continues because people let their circumstances determine their strength.

A Citizen doesn't. A Citizen is strong regardless of the times. Strong during peace. Stronger during war. Your circumstances don't determine your capability - your preparation does.

This isn't a 90-day program. This is how Citizens live.

Right now, more than ever, you're required to be strong. The phases ahead demand it. What we're building will need defending. From their enforcers. From the desperate. From those who would destroy what we create because they can't imagine alternatives.

Stop eating their poison. Check labels. Buy kosher when possible - Costco carries it if you have access. They won't poison themselves with what they sell you. Get sun. Move your body. YouTube has free training programs. Start where you are and build from there.

This isn't about aesthetics. It's about capability. Cardiovascular endurance for all-day work. Functional strength for real labor. Mobility to move without injury. Recovery to do it again tomorrow. Mental resilience under pressure.

The standard exists because what's coming demands it. When parallel systems need protection, when Citizens need defending, when the work requires physical capability under stress - you either execute or you don't. There's no middle ground.

Get functional. Stay functional. Become dangerous.

Because the people trying to stop what we're building are training every day to do exactly that. And they won't hesitate when the moment comes.

Will you be ready?

— Citizen Soto

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